postheadericon Squash Soup


Ingredients:

2 cups cream (e.g. alaska créma)
3  cups sliced tomatoes
1  kilo squash, cubed
1  cup sliced red and green bell pepper
1/2  cup olive oil
1/2  tsp. thyme
4 cups chicken broth
1/4  cup chopped garlic
salt and pepper to taste

How to cook  Squash Soup

  • Sauté garlic, onion, tomatoes, squash, red and green peppers.
  • Cook until tender. Place in blender and process until smooth.
  • Return to pot. Add water and thyme. Let boil 10-15 minutes.
  • Stir in cream and season with salt and pepper to taste.
  • Simmer a few minutes and serve.

COOKING AND HEALTH TIPS: Eat Dark Green and Orange Veggies! – Beta-carotene, a form of Vitamin A found in dark green and orange vegetables, is a good antidote for lung cancer.

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