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Ginataang Malunggay

Malunggay is high in calcium and this recipe is perfect for people who lacks calcium. Ginataang malunggay is also a cheap dish and doesn’t contain pork or beef so it is healthy too.


1 cup coconut milk
6 cups malunggay leaves
1/8 teaspoon salt
1 medium onion, sliced
2 segments garlic, minced
1/2 cup thick coconut milk

How to cook ginataang malunggay:

  • Put coconut milk, garlic and onion in a earthen pot.
  • Season with salt and bring to a boil for 10 minutes.
  • Stir constantly while boiling. Add malunggay leaves and thick coconut milk.
  • Cook for 5 more minutes. Serve hot.
  • Yield: 4 to 6 servings.

Ginataang Malunggay

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By Blogsdna
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